Published 18:17 IST, November 27th 2019

A list of yummy dishes to try if you are on keto diet

Keto diet is a low carb and high-fat diet. The food you should prefer should be rich in fats and avoid added sugar. Here are the dishes to try on the keto diet.

Reported by: Krupa Trivedi
Follow: Google News Icon
  • share
null | Image: self
Advertisement

keto diet has been evidently accepted globally as an effective way to lose weight. Food that is high-source of fats is mainly preferred in a keto-diet. Keto diet allows people to increase quantity of fat y consume, so people can include things like butter, cheese, and milk in ir diet. Some of best and easy keto diet options are bacon, eggs, avoco, cucumber, smoothie, hard-boiled eggs, fish, or seafood, and plain yogurt. Here are some dishes to try if you are on a keto diet.

ALSO RE: Keto Diet: Pros And Cons Of Following Ketogenic Diet In Daily Life

Advertisement

Keto Bacon Sushi

This sushi is salty, creamy, and crunchy. Preheat oven to 400º and line a baking sheet with aluminum foil. Put bacon halves in a proper layer and bake. Meanwhile, cut cucumbers, carrots, and avoco into sections. When bacon cools down, spre an even layer of cream cheese on each slice. Divide vegetables between bacon. Roll up vegetables tightly. Garnish with sesame seeds and serve.

Avaco-cucumber sal

Avaco-cucumber sal will keep you refreshed through a busy morning. sal does t require more than four ingredients to make, r does it require much prep time. Cut cucumber and avoco to toss m in a bowl. d a teaspoon of olive oil and lime juice to mix. You can d salt and pepper to sal according to preference. Avoid using reily me sal dressings as y may t be a healthy option. 

Advertisement

ALSO RE: Weight Loss: Nutritious Sal Recipes That Will Help You Keep Fit

Grilled Cedar Plank Salmon Burgers

se salmon burgers are grilled using cedar planks. You can find se planks at many grocery stores. y impart a special flavour to salmon. It also makes it so much easier to grill. Try serving se burgers with lettuce leaves, or use some grill mushroom buns to make burgers. se burgers taste especially great with mayo and a squeeze of lemon.

Advertisement

ALSO RE: Food For Weight Loss: Include se Foods In Your Diet To Lose Weight

ALSO RE: Keto Diet: Here Are Some Easy And Healthy Carbs-free Breakfast Ideas!

Advertisement

11:16 IST, November 27th 2019