Healthy desserts to eat while on a diet to satiate your cravings; check the list

It is not a hidden fact that the majority of people are getting extremely conscious when it comes to their eating habits. In recent times, right from going vegan to opting for a keto diet, people are leaving no stone unturned to shed those extra kilos by controlling their hunger pangs.

But dieting is no mean for those who have sweet tooth. It becomes difficult when one has to stop themselves from eating their favourite dessert. Those who cannot resist when it comes to desserts, need not worry as there are some desserts that can also be consumed even during a diet. 

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Here are some of the desserts which you can have even on a diet

Avocado Chocolate Mousse 

This can be a perfect indulgence when it comes to binging during a diet. The main reason why avocado chocolate mousse can be consumed during a diet is due to the presence of avocadoes. Avocado consists of several nutrients that are beneficial to health. Apart from that, they also facilitate weight loss which makes this dessert all the more harmless.

Frozen Berry Popsicles

Not only is this an ideal choice to have during a diet but it can also provide an immense relief during the summers. Yoghurt, which is an ingredient in the dessert is also rich in protein. However, it becomes all the more beneficial if the berry is low in sugar. Frozen berry popsicles will not only keep a check when it comes to your sweet cravings but it also helps to monitor the weight.

Apple Slice Cookies

This is the perfect combination when it comes to a dessert which is ideal to consume during a diet. It is not a hidden fact that apples have several nutritional properties. While nuts inevitably play a crucial role when it comes to controlling your hunger pangs. The combination of both in the form of apple slice cookies must find a spot in your plate.

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