Published 16:24 IST, August 11th 2020

Krishna Janmashtami 2020: Nutritionist Rutuja Diwekar shares her 'Janmashtami thali'

Krishna Janmashtami 2020 is finally here. On this special occasion try some healthy delicacies inspired by Nutrition expert Rutuja Diwekar's Janmashtami thali

Reported by: Aishwarya Rai
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Celebrity Nutritionist and author Rujuta Diwekar, on occasion of Krishna Janmashtami 2020, shared a stunning picture on her Instagram of her Janmashtami special thali consisting of some yummy delicacies, which are also healthy. Rujuta Diwekar also captioned her Instagram post in an informative way in relation to Krishna Janmashtami 2020. 

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Rutuja Diwekar Shares A Glimpse Of Her Krishna Janmashtami 2020 Meal 

Rutuja Diwekar is counted amongst most popular and followed celebrity nutritionists on social media. multi-faceted personality never fails to disappoint her mirers, especially on special occasions like festivals, by sharing some healthy food alternatives. On festivals, especially, Rutuja Diwekar often shares recipes, tricks, and tips on how to stay fit yet enjoy festival by gorging on special healthy meals. two days of Krishna Janmashtami 2020 festival in India starts from today. And, Rutuja Diwekar, on this special occasion shared an insightful post on Instagram.

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One can tice a variety of delicacies in Rutuja Diwekar's special Janmashtami thali- from Rishinchi bhaji (s’s vegetable) Jowar Bhakri, to Alu Wi. Apart from se, one can also see some unflavoured curd in her plate as well. Furrmore, in her caption, Rutuja Diwekar also wrote some informative details about se Indian dishes. Rutuja Diwekar wrote that Krishna ji "left a legacy behind him" which involves one enjoying meals on special days. 

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In her caption, Diwekar also mentioned about fact that it is t necessary to relish on (56) Chappan bhog on occasion of Krishna Janmashtami 2020, as with consumption of simple food too, one can celebrate birth anniversary of Lord Krishna with much gusto and galore. Consuming oily food and sweets should t be primary focus, Rujuta ted. She n also gave an example of Poha and curd and wrote that Lord Krishna also loved simple food items like Poha and curd when it was offered by one of his friends named Sudhama.

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Elaborating on nutritional value of Rutuja Diwekar's Janmashtami meal, in caption,  health expert also talked about how she did t use any oil to cook  Rishinchi bhaji. She also said that  s’s vegetable (Rishinchi bhaji) is only me up of greens and corn. Overall with this post Rutuja Diwekar tried to give a mess that "without simplicity, spirituality can't be practised". 

16:24 IST, August 11th 2020