Published 12:24 IST, December 3rd 2019

Methi paratha recipe: Easy and quick recipe of delicious paratha to ease your hunger pangs

This healthy methi paratha is mostly eaten with chutney, pickle or curd during the breakfast. So, here the recipe for perfect methi parathas at home. Check out!

Reported by: Chitra Jain
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Methi paratha is one of tastiest and healthiest flatbreads from Indian food, which is often served for breakfast or lunch. Protein-rich fenugreek leaves are added to Methi paratha abundantly to increase nutrition value of dish. This unique, lushly green flavour given to parathas makes m more delicious and iron-rich. se parathas are made with whole wheat flour, fenugreek leaves, and spices. This healthy methi paratha is mostly eaten with chutney, pickle, or curd during breakfast. But if it is served as a meal, people love to have it with dal, pickle, and raita or lassi.  

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Recipe for perfect, delicious, and healthy Methi Parathas at home

Ingredients:

  • 8 tbsp wheat flour
  • 1 bunch freshly methi leaves, finely chopped
  • 1 tbsp fresh coriander leaves, finely chopped
  • Salt to taste
  • ½ tsp red chilli powder
  • ½ tsp turmeric powder
  • ½ tsp ginger-garlic paste
  • ½ tsp green chillies
  • ½ tsp roasted coriander seeds powder
  • ½ tsp seeds of ajwain
  • 1 tsp oil
  • Water to prepare dough

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Method

  • Take a mixing bowl, and add wheat flour into it.
  • Add methi leaves and coriander leaves into it and mix m well with a spatula.
  • n put spices like salt, red chilli powder, turmeric powder, coriander powder, ginger garlic paste, ajwain seeds.
  • Add green chillies and oil in it, and mix well.
  • Slowly add water and knead into a smooth dough. Keep it aside for 15-20 minutes.
  • Divide dough into small/medium size portions and make small balls of it.
  • Take a rolling board and place small size dough balls on it and make a paratha in a circular chapatti.
  • Heat Tawa (pan) and place paratha on it.
  • Cook downside of methi paratha on a medium flame for a few seconds.
  • Flip paratha and oil/ghee all over roti.
  • Turn it again and apply oil on or side.
  • Keep turning and press roti well on all sides with a spatula.
  • Similarly, press paratha on or side and cook well, until it is baked well.
  • Serve it hot with any vegetable gravy or dal and pickle.

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10:27 IST, December 3rd 2019