Mint Kiwi Lemonade Recipe: Here's how to make this refreshing drink at home easily

Mint and Kiwi are both very refreshing ingredients. Mint Kiwi Lemone is one of best drinks to have in summer. Re ahe to kw recipe of this healthy, refreshment drink-

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Recipe of Mint Kiwi Lemone

Ingredients

• 6 kiwis (Plus more for garnish)
• 4 lemons (Plus more for garnish)
• 2 cups water
• 2/3 cup sugar (Use more to taste)
• 8 sprigs fresh mint
• Sparkling water

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How to make Mint Kiwi Lemone?

• Boil water and sugar until sugar dissolves. Remove from heat and d mint. Let it steep for 10 minutes.
• Meanwhile, peel kiwis and process in a food processor. d pulp to a pitcher. Juice lemons, and d juice to pitcher.
• Remove mint from syrup, and d to pitcher. Stir lightly. Refrigerate to cool syrup and let flavours blend.
• To serve, fill a glass with ice if desired. d kiwi lemone to 2/3 mark, n fill rest of glass with sparkling water.
• Your Mint Kiwi Lemone is rey to be served and enjoyed.

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Benefits of Kiwi

Kiwis are small fruits that have a lot of flavour and plenty of health benefits. ir green flesh is tangy and sweet. It is also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. y also have a lot of antioxidants and are a good source of fibre. ir small black seeds are edible, as is fuzzy brown peel, though many prefer to peel kiwi before eating it.

high amount of vitamin C and antioxidants that kiwis contain actually helps treat people with asthma. A study held by a lifestyle daily from 2000 found that re is a beneficial effect on lung function among those who consumed fresh fruit regularly, including kiwis. Fresh fruit like kiwi may even reduce wheezing in susceptible children.

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