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Published 04:46 IST, November 1st 2019

Pasta recipes which are nutrient-rich and nourishing, read more

Pasta is one of the few dishes which are packed with all the delicious elements to cheer one up. Here are a few healthy and delicious pasta recipes. Read on.

Reported by: Tarun Nair
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For most of the food-enthusiasts, a well-cooked pasta can make one forget all their woes. Pasta is one of the few dishes which is packed with all the delicious elements that can cheer one up. Pasta can be cooked with healthy ingredients and be delicious at the same time. Here are a few healthy and delicious pasta recipes.

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White- sauce vegan alfredo pasta

Considered as one of the healthiest pasta recipes, white sauce vegan alfredo pasta can be cooked with nourishing ingredients like broccoli and corn, adding to the nutritional value. Cooked in coconut milk, vegan pasta promotes healthy immune function due to its lauric acid content. A bowl of vegan alfredo pasta is reportedly advisable for people who wish to lose weight.

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Whole-grain pasta carbonara

Whole-grain pasta carbonara is not only high in protein and nutrient-rich but is also easily prepared. The dish can be cooked with low-fat cow milk, which can cut the dish’s saturated fat content. Whole grain pasta is a powerhouse of vitamins which helps to carry oxygen in the blood and form new cells.

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Egg-yolk pasta

Considered as a gym enthusiast's preferred meal, Egg-yolk pasta is made with a lot of veggies and eggs. Egg-yolk pasta is not only fibre-rich but is also considered as a powerhouse of nutrients and carbohydrates. Egg-yolk pasta is made for the farmers in the villages of Italy, as the dish comprises of the right doses of all the nourishing ingredients.

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03:46 IST, November 1st 2019