Published 22:28 IST, December 24th 2019
Soya Bean Burger Recipe: Learn how to make this mouth-watering dish
Burgers are widely popular and can be made in many different ways. If you looking for a different kind of burger, then learn this soya bean burger recipe.
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Burger is one of most popular dishes. re are so many types of burgers that can be made. If you or your kids are looking to relish on something lip-smacking and healthy n learn how to make soya bean burger. Here are ingredients and steps to make burger recipe:
Ingredients for soya bean burger recipe
- 1/4 cup tamari
- 3 cups cooked soybeans
- 1/4 cup oil
- 1/4 tsp. ground cayenne
- 2 large cloves garlic
- 1/2 cup grated carrots
- 1 stalk celery, chopped
- 1 medium onion, chopped
- 1/2 green bell pepper, chopped
- 2 1/2 cups cooked millet
- 2 cups quick rolled oats
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How to make soya bean burger recipe
Step 1
In a mixer, grind soybeans, tamarind, garlic, cayennes and oil and process till mixture turns soft. Transfer it to a bowl. n add all remaining ingredients to bowl. Make sure you mix ingredients well. n make small patties of mixture prepared.
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Step 2
Take a large pan, and add oil. Heat oil over medium flame. Transfer patty prepared into pan. Wet your hands when you place m in pan, wet hands as necessary so that patty doesn't stick to your hand. Wait until patty turns brown on both sides. Repeat this process with remaining mixture.
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t only is Soya bean burger recipe lip-smacking but also preparing this at home will amp up health quotient. best part of preparing soya bean burger recipe at home is that you can add your own flavours and ingredients to it. For example, if you want cheesy sauce, you can take cheesy mayonnaise, melt some cheese with it. You can add any sauce of your choice. If you are conscious about your health, you can avoid fatty substances. This snack recipe is a great option to pack for school lunch box and road trips. So you should definitely try this soya bean burger recipe and enjoy it with your loved ones.
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13:51 IST, December 24th 2019