Sugar-free nutritious laddu recipes you must try at home

As Indians, we are quite fond of eating sweets after every meal because sweet after a meal helps sooth spicy stomach. From halwas to ldus, to burfis to delightful puddings, and too sweet flatbres, intense Indian sweet tooth has a delightful range of desserts. Amongst all, ldus are one of our own tasty inventions. se sweet balls me of various flours and sweeteners like sugar or jaggery are rolled with hands and held toger with a copious amount of desi ghee. As people have become more conscious of ir health se days, which is surely a great initiative, many have found an alternative to excessive sweet dishes. Here are some easy recipes of healthy sugar ldu that can be me in t more than 10 minutes.

Almond and Amaranth Ldu

domestic name of Amaranth is rajgira. It is an ancient grain that is t just gluten-free but is also incredibly rich in protein. Pair it with almond and jaggery as that helps hold ldu for long. As rajgira and dry fruits are consumed during fasting, one can have this ldu during fast season.

Ragi Oats Ldu

Ragi is also kwn as finger millet, which is rich in protein and calcium. It is also rich in vitamin D. Ragi is gluten-free and especially popular among vegans. Oats are said to be rich in protein and nutritious fibre. Just like usual ldus, combine both se super-grains for healthy living.

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Dates and Nuts Ldu

As name suggests, this recipe does t need ditional sweeteners such as jaggery or honey. This recipe consists of natural sweetener, Khajoor (dates) to eliminate need for any refined sweetener. Most people consider that this recipe is tailor-me for those evening hunger pangs that strike before dinner. You can d almost all kinds of nuts such as almonds, cashews, walnuts, pistachios, and peanuts.  

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