Tiffin ideas for kids: 6 simple ideas that are healthy and nutritious

Making a healthy tiffin choice for your kids is often very challenging. It is t easy to trick m into liking something y don’t. One also has to keep nutrition and taste in mind, which is beneficial for ir growth and development. Packing same stuff for your kids might get motous. So, here are six easy tiffin ideas for your kids.

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Upma

Upma is a well-kwn South Indian dish, which also has healthy nutrients that would satisfy your little one till time y get home. Upma consists of semolina, lentils, and coconut and is loed with spices. This is an ideal tiffin choice.

Oats Idli

Oats Idlis are healthy, tasty, and easy to make. It consists of oats, lentils, and vegetables. Oats, being rich in vitamins, minerals and proteins, give meal good nutritive value without compromising on its taste.

Bre Poha

Bre poha is a quick and easy recipe to cook up for a breakfast or tiffin pack in morning. Mixed with fresh green peas, peanuts, and light masalas, se cubes of bre make for a healthy chew.

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Egg Fried Rice

A tasty Chinese dish of fried eggs and rice squashed with onion, garlic, and various spicy sauces and eaten with scrambled egg on top. Egg fried rice is an easy idea and also contains proteins and will satisfy children's hunger. 

Moong Dal Chila

This is a great way to sneak in good quality proteins and nutrients in your child’s meal. Moong dal chila is loed with lentils. You could also top it up with mushroom, tofu, or paneer to make it more interesting.

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Quick odles

odles are among children's most popular dish and can be eaten at any given time. You could combine odles with mushrooms, lime juice, crunchy peanuts, and some coriander.

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