Vegan breakfast recipes you can try at home to kick-start the New-Year on a healthy note

Vegan breakfast might sound boring, but its most nutritious of breakfast one can have which is filled with goodness. A vegan diet is a  plant-based food which includes some specific food items like leafy vegetables, millets, nuts, and fruits. Veganism deunces consumption of animal-based food items like meat, eggs, fish, milk and dairy products. In fact, re is a long history attached to vegan diet which takes you back in time to 1944, wherein concept was limited to only a limited section of Indian society. With popular names apting to this diet like Jay Z and Beyonce, vegan diet started garnering more attention and is considered as a mainstream diet w. Since breakfast is most important meal of day, take a look at some vegan breakfast recipes you can easily make at home.

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Easy to make recipes for vegan breakfast

Oat Milk and Bananas

Oat Milk is gluten-free and dairy-free milk. Oat Milk, when teamed up with bananas is a full vegan breakfast dish in itself. In order to prepare Oat Milk, you need just two ingredients i.e oats and water. Measure two cups of oats of your choice and pour it in a blender d two cups of water in this and blend mixture. Strain out oat grains from water and keep in refrigerator to cool down. water is w pale white in colour and looks like milk w. Have a glass of milk oats with some bananas to kickstart your day with a healthy vegan breakfast. 

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Mixed fruits with grala

Fruits are very rich in vitamins and minerals. You can use any fruits of your choice to make this healthy and lip-smacking vegan breakfast dish. All you need is a bowl of diced fruits like strawberry and kiwi and some soy yoghurt on side. Crush a grala bar and use it at a topping on your fruits d some a honey on top of fruit bowl. Your dish is rey. You can also d nuts or seeds of your choice like almonds or raisins to make it more healthy.

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Vegan pancakes with mixed berry compote

Even though this dish sounds a little difficult, it is super easy to prepare. All you need to do is tip berries of choice into a small pan with icing sugar and lemon juice for 5-10 minutes. w d some flour, caster sugar, baking powder, and salt into a glass bowl, and mix all ingredients well. Pour in some vanilla extract and almond milk, and whisk mix thoroughly. Heat a n-stick pan with oil. d a heaped tbsp of batter to pan and cook pancakes on each side. Serve pancakes with compote.

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Disclaimer: above is a collection of expert opinions on topic of veganism. For an accurate analysis, please consult your dietician for more insights and to arrive at a personalised diet chart.