Published 10:52 IST, November 5th 2019

Wrap Recipes: Easy and quick wraps that you can pack in your lunchbox

Packing a roll or wrap in your lunch box is easy, healthy, & filling too. From chicken, eggs, to different vegetables, we can make different varieties of wraps

Reported by: Riddhi Adsul
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Being a working parent makes it quite difficult to get some invation and prepare creative tiffin dishes for your kids. However, learning some easy and quick recipes can make it easy and feasible to all working parents. Packing a roll or wrap in your lunch box is easy, healthy and filling too. All you need is a roti, chapatti, or pita bre and you can make any filling with some siders like onion, cabb, beetroot, cheese. From chicken, eggs to different vegetables, we can make different varieties of wraps for our lunch box. Check out some easy and quick wrap recipes for tiffin.

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Egg Wrap

Take a bowl and whisk four eggs with 2 tablespoon water, ¼ tablespoon salt and pepper. Alongside that, heat pan with 1 tablespoon oil or butter. Roast roti or chapatti or pita bre on pan, making it hot and crispy. Lower flame and spre mixture over choice of base. Once omelette is rey, d a layer cheese, spinach, avoco, and ham down centre of egg omelette. Roll egg omelette like a wrap and pack it in your tiffin.

Also Re: 3 tiffin recipes for children that are easy to make and delicious

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Chicken Wrap

Similarly, for chicken wraps, place your base on a surface. Place about 1/2 cup chicken, 1 tablespoon mayo or pizza spre, 2 tablespoons of cheese, and 1 tablespoon of minced coriander. Heat pan to medium heat with some oil or butter. Cook wraps for 1-2 minutes on each side or until wrap is crispy and golden. 

Also Re: Finger food: Five delicious easy-to-prepare snack items for kids

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Paneer Wrap

Paneer Wrap can also be prepared similar to chicken wrap. To have some varieties, you can change spre to tomato or pickles in order to give it a twisty taste. Paneer can also be me into a burji and wrapped in a roti.  

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07:48 IST, November 5th 2019