Air pollution: Skin care tips and how to avoid skin damage

Along with growing industrialization and traffic jams, air pollution is one of major concerns of 21st century. With this inconvenience of air pollution in urban living, it is essential to take care of your skin. It can easily get impacted with toxic particles, carbon moxide, nitrogen oxide emissions from cars, and leftovers from factories. All se gases are quite responsible for skin deterioration. polluted air makes it hard for skin to brea, leaving it irritated and dehydrated. Air pollution also les to redness of skin, rosacea, and eczema. However, here are some simple tips to avoid skin worsening due to air pollution.

Air pollution health tips and skincare regimes to follow

1.  Exfoliate your skin once or twice a week

Exfoliation is process of removing de skin cells from surface of skin using a chemical or granular substance. Most dermatologists suggest that inste of chemical substances, one can use mild scrub for exfoliation. In dition to unclogging your pores and removing de skin cells, exfoliating prevents pollutants from settling in your pores. It also prevents dirt and bacteria from building up. As an ded bonus, products you apply after exfoliating your skin may be more effective. It can be a moisturizer or any skincare cream.

2.  Keep your skin hydrated

Drink plenty of water. You can make detox water at home using amla and tulsi leaves. It helps in flushing out toxins and gives essential anti-oxidants to skin. It is also said that you should wash your face at least twice a day. With constant hydration, it is also essential to choose right face wash as per your skin . Washing helps to get rid of dirt and pollutants as easily as possible.

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3.  Protect your skin from sun

Applying sun protection on a daily basis is very essential to protect your skin from air pollution. You can also choose a body lotion that contains sun protecting elements such as SPF. t only are UV rays harmful to skin, but y also amplify effects of pollutants. Sunscreens are chemically proven to trap smog particles and prevent harmful chemicals from penetrating deep in skin.

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Disclaimer: content provided above is for information purpose. This is way intended to be a substitute for professional medical vice, diagsis, or treatment. Always seek vice of your physician or or qualified health providers with any questions you may have regarding a medical condition.