Beauty tips for stress you can follow while practicing social distancing

re are many ways, in which one can relieve stress and indulge mselves in fun activities. From participating in sports to enjoying a relaxing time with a perfect mass, here are some beauty rituals you could follow to keep calm and carry on. Take a look.

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Exfoliation

Exfoliation involves technique of removing oldest dead skin cells on skin's outermost surface. process of exfoliation is also included in all facials and can be achieved by mechanical or chemical means. To exfoliate your skin perfectly, scrub your body with a pumice stone or a heavy sugar scrub. 

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Mass

Mass is process of manipulating soft tissues in body. Mass techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. purpose of mass is generally for treatment of body stress or pain.

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Moisturise

Health experts across globe have advised washing hands frequently for a duration of 20 seconds to avoid Coronavirus germs. While washing your hands ensures a clean skin, it also makes it dry, especially with summer sneaking in. To avoid such circumstances, make sure you moisturise your hands well.

Yoga

Yoga as exercise is a physical activity consisting mainly of posture and are often connected by flowing sequences called vinyasas, ending with relaxation. Yoga in this form has become familiar across world, especially in America and Europe.

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DISCLAIMER: above information is sourced from various medical and medial reports available online. results may differ. Seeking advice from a physician is advisable