Best toothbrush: Here are some tips on how to choose a good toothbrush

re are several shapes, styles and sizes of toothbrushes in market. Different types of toothbrushes such as manual and electric are available in market. It is difficult to decide which kind of toothbrush to be purchased. One cant igre importance of oral hygiene, t only for dental-health but also for overall well-being. Here are some general tips on choosing a good toothbrush.

Also Read | Air India Introduces Special Low-fat Meals For Healthier Flight Crew

Tips on choosing a good toothbrush for better oral health

Size and Style

size of toothbrush should give you easy access to all surfaces of teeth. A toothbrush head that is half-inch wide and one-inch tall is most suitable and effective in cleaning all areas of one's mouth. Larger toothbrushes are also available in market but, it becomes difficult to man cleaning hard-to-reach areas of mouth. brush should help you clean sides and backside of your molars. handle of brush should be long eugh so that you can easily hold it in your hand. It should be of n-slip grip and a flexible neck.

Bristle Variety

This is an important tip to follow if one is concerned about protection of teeth. For a majority of people, soft-bristled toothbrushes are safest choice for ir teeth. When visiting a medical store to buy a manual or an electric toothbrush, one would prefer a toothbrush with soft-bristles or a medium nylon bristle. It also depends on strength of teeth and way you brush m. Be sure while purchasing a hard-bristled toothbrush because it may cause dam to gums, root surface and also affect strength of teeth.

Also Read | This AI-powered Oral-B Toothbrush Can Tell You What Teeth You Have Missed

Experts Say

Take recommendation from a dentist to ensure that your toothbrush has undergone quality control test. rigorous quality control test includes cleanliness of toothbrush, effectiveness and safety for your oral health. One can opt for manual or powered toothbrushes that have received (ADA) American Dental Association seal of approval. Also, take a bit of advice on which type of bristled toothbrush is suitable for teeth.

Cost

Some people prefer using powered toothbrushes as a good alternative, but while selecting special features, keep cost in mind. One should change your toothbrush every three to four months. Try and replace your toothbrush after having suffered from a cold, as bristles can collect germs. It is convenient to buy a toothbrush with a tongue cleaner if it is double price of a regular toothbrush. One could instead opt for floss or an interdental brush if you wish to spend a few more bucks on your dental hygiene.

Also Read | Seven-year-old Boy Has 526 Teeth Removed His Jaw, Doctors Claim It Is World's First Case

above tips on choosing a good toothbrush are intended to explain general dental health. It is t a substitute for any professional advice, diagsis or treatment. It is always better to seek advice on oral health issues from a dentist or a qualified oral healthcare provider. 

Also Read | Food For Healthy Teeth: Tips For Oral Health And Dental Hygiene