Published 17:21 IST, February 14th 2020

Fitness Instagram accounts perfect for health & fitness freaks

Good fitness is very important for leading a healthy life. Fitness is a way of life – and one needs to stay motivated regularly to maintain appropriate fitness.

Reported by: Yashika Sharma
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Instagram is a pretty great place to get inspired to do a lot of good things, and fitness is one such thing. fitness Instagram accounts of many influencers teach you how to follow an effective workout routine and stick to it. y share important videos, inspirational tes, and pictures so that you can kick start your fitness regime and follow it rigorously! re are some really effective Instagram accounts to follow for fitness tips, like ones below.

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10 Instagram Accounts to Follow for Holistic Fitness Tips

  1. Alice Liveing – Her Instagram handle is @aliceliveing; she is a fitness influencer and provides effective fitness tips. A personal trainer by profession and author of three bestselling books, Alice can be followed for betterment of your health.
  2. Kayla Itsines - This fitness queen is always rey to share her fitness mantra with everyone on her Instagram handle @kayla_itsines. Bikini Body Guide by her has influenced and inspired thousands of women worldwide, and she keeps you updated with her progress pictures, which make her followers hit gym.
  3. Body Coach – His Instagram handle is @bodycoach, and he will inspire you to make effective meals for a healthy diet and provide tips to perform easy exercises that anybody, anywhere, can perform.
  4. Food Medic – She is a doctor and provides people with amazing techniques to stay fit by following a few easy lifestyle changes. Her videos are regularly updated, and anybody can perform easy exercises indoor as well as outdoor exercises. Her handle @foodmedic is one of best Instagram accounts for fitness tips and meal preparations.
  5. Deliciously Ella – If you want healthy and le a healthy life, n following her is probably best option. For vegan dishes and vegan diet, you can certainly follow her handle @deliciouslyella.
  6. Maeve Mden – Her killer workout sessions will inspire you a lot to perform effective exercises. Her strength and fitness will provide your daily dose of motivation on her handle @maeve_mden.
  7. Fashion Fitness Foodie – Her name is Lucy Mountain, and posts by her are just perfect for people who are looking for good recipes and dishes good for health and steps towards having a healthy life.
  8. Charlee Atkins – If you are in search of easy and quick fitness tips that can be performed anywhere, n you need to follow her. She is a SoulCycle trainer with years of experience.
  9. Alex Silver-Fagan – You will find her kettle-bell exercises and yoga posts interesting and pretty easy yet effective.
  10. Bespoke Treatments – Hardcore workout session yet t getting injured is what you learn from this account. This account is basically related to physical rapy. Two physical rapists working here to help people out @cameron_yuen and @dangiordadpt can be followed too.

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17:21 IST, February 14th 2020