Food poisoning: Here are some home remedies to cure food poisoning

According to research studies, food poisoning is caused mainly by improper and unhygienic food, which can increase and spre harmful bacteria in your body. Disease-causing bacteria are commonly found in meats, seafood and dairy products. However, we have also seen plagues of contamination in lettuce, melons, or fruits and vegetables, as well as a limited number of packd and rey foods. Experts believe that disease-causing bacteria can never be fully ericated from food chain, and re is widespre agreement that infectious food contamination is on rise—signifying a major risk to public health. Here are some of home remedies for food poisoning that can be handy and easy to cure food poisoning.

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Home remedies to treat food poisoning

Apple cider vinegar

Apple cider vinegar is commonly kwn as vinegar me from apples. It has many health benefits, most vital of m being a remedy to food poisoning. It is one of best treatment to cure food poisoning due to its alkaline effect.

Method of consumption:

• Mix 2-3 teaspoons of apple cider vinegar in a cup of hot water.
• Consume prepared drink before eating your meal.
• If problem persists, consume 2-3 teaspoons of undiluted apple cider vinegar for better results.

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Ginger

Ginger plays a very significant role in reducing symptoms of food poisoning.

Method of consumption

• It is recommended to boil a cup of water with one spoon of grated ginger in it.
• d honey or sugar according to taste.
• Alternatively, you can consume pieces of ginger directly. You are vised to consume m twice a day till problem persists.

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Yoghurt and fenugreek seeds

Consuming yoghurt and fenugreek seeds is a cheap, effective and convenient method to cure food poisoning.

Methods of consumption

• Just consume one teaspoon each of yoghurt and fenugreek seeds.
• It is vised to just swallow seeds and t chew m.

Lemon:

Lemon is considered as 'king of remedies' as far as food poisoning is concerned.

Methods of consumption

• Just mix one teaspoon of lemon juice with sugar and consume directly.
• You can dilute it with lukewarm water.

Bananas

Bananas are a good remedy to cure food poisoning as y are very light and easy to digest.

Methods of consumption

• Consume at least one banana per day or have a banana shake to avoid and cure food poisoning.

DISCLAIMER: Sometimes symptoms and effects of this disease might differ from person to person. It is best vised to consult a doctor for  diagsis of this disease.

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