Published 17:43 IST, April 13th 2020

Bored of regular home bodyweight exercises? Replace it with the plank challenge, Watch

Home workouts for bodyweight exercises can include this plank challenge which has been going viral in this ongoing lockdown phase. Read on to know more.

Reported by: Shreshtha Chaudhury
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During this ongoing lockdown phase, typical home workouts for bodyweight exercises can often be motous but those can be replaced by a fun mode of workout. se home workouts will t only rid away all your boredom but will also prove to be one of best forms of bodyweight exercises. home workouts in question are ne or than viral plank challenges on Tik Tok which can be performed with a unique twist.

Also Re: Rakul Preet Singh Gives Out Fitness Challenge Amid COVID-19 Lockdown; Watch

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Home workouts in form of plank challenge can be inculcated in your fitness regimen

Bodyweight exercises during this lockdown phase are perfect way to keep you in shape while staying at home. plank challenge which tends to strengn core muscles of shoulders is also one of best home workouts. se home workouts in form of plank challenge will include one to perform Push Up Planks or Plank Ups as well. 

Also Re: What Is Plank Challenge? Here's What New Viral Trend All About

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People are taking up plank challenge

Many people are taking up se bodyweight exercises which is all more proof that plank challenge is fast becoming one of most popular means of home workouts. t only that, but people are also nailing se home workouts effortlessly while flaunting ir plank challenge. Check out some of se home workouts which you can try at home. 

Also Re: Malaika Arora's Workout Videos Will Motivate You To Exercise At Home

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17:43 IST, April 13th 2020