Published 20:40 IST, September 10th 2023
Prevention from Cancer to regulating blood sugar levels: Benefits of Moringa Tea
Discover the antioxidant-rich moringa tea, combating free radicals, boosting gut health, regulating blood sugar, and more.
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In the quest for a healthier lifestyle, we often turn to the power of natural remedies. One such remedy gaining popularity for its numerous health benefits is moringa tea. Derived from the leaves and flowers of the moringa tree, this herbal infusion is a powerhouse of nutrients and antioxidants that can transform your well-being. Let's delve into the myriad advantages that a daily cup of moringa tea can offer.
2 things you need to know
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- Moringa tea fights free radicals, boosting your health.
- It aids digestion, regulates blood sugar, and reduces inflammation.
May Act as a Shield Against Cancer
Moringa tea holds promise in the area of cancer prevention. It has been studied for its effects on multiple types of cancer, including liver, pancreatic, and breast cancer, among others. While research is ongoing, the potential anti-cancer properties of moringa make it a fascinating subject of exploration in the field of natural health remedies.
(Moringa Tea is a powerhouse of nutrients and antioxidants | Image: Shutterstock)
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Helps fight against free radicals
Moringa is an excellent source of free radical scavenging antioxidants, including vitamin C, beta-carotene, quercetin, and chlorogenic acid. These antioxidants play a crucial role in protecting your cells from oxidative stress and premature ageing. By sipping on moringa tea, you're not just enjoying a soothing beverage, but also bolstering your body's defences against harmful free radicals.
Helps Functionality of the Liver And Kidneys
Moringa has got your back in keeping your liver and kidneys in good shape. It plays a role in reducing damage to these organs, particularly when they are affected by medications. This protective action mainly stems from the leaves and flowers of the plant, showcasing the holistic benefits of moringa tea.
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Improves Gastrointestinal Health
Its antibacterial properties may help improve your gut flora and ease bacteria-related digestive problems, such as gastritis and ulcers. The soothing properties of moringa tea can calm an upset stomach, making it an excellent choice for those seeking relief from gastrointestinal discomfort.
Regulates Blood Sugar Levels
Drinking moringa tea can help regulate your blood sugar levels, making it a valuable addition to the diets of individuals with diabetes. The plant's compounds assist in insulin regulation and glucose control, promoting better overall health for those managing this condition.
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Maintains a Healthy Cardiovascular System
Moringa assists in curbing plaque formation in the arteries, reducing cholesterol levels, and regulating blood lipids. These effects contribute to a healthier cardiovascular system, reducing the risk of heart disease and related complications.
Helps reduce inflammation
Moringa tea's flavonoids, phenolic acids, and isothiocyanates may help alleviate inflammation, which can be a precursor to chronic diseases. By reducing inflammation, this herbal elixir aids in maintaining a balanced and harmonious body, lessening the risk of ailments associated with chronic inflammation.
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20:40 IST, September 10th 2023