Published 21:39 IST, October 7th 2019

Whiten teeth at home naturally and instantly with these useful tips

To whiten teeth, it is very important to understand certain things. Learn how to whiten teeth at home naturally and instantly with these useful and easy tips.

Reported by: Yash Tripathi
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most attractive thing a person can wear is a smile. Smiles are contagious, it spres. From first impression till winning someone's heart a smile can do wonders. But what is that which makes a smile flawless? White and shiny teeth are one of major components of a beautiful smile. To whiten teeth it is very important to understand certain things. Re below to kw how to whiten teeth at home easily.

Apple cider vinegar

Apple cider vinegar cures many health-related problems like weight gain, sunburn, dull chompers, and also staining of teeth. acetic acid in apple cider vinegar mans to remove stains from teeth which are usually a result of consuming too many cups of coffee. Inste of wasting money on expensive treatments, apple cider vinegar does job effectively at home. For teeth whitening, mix apple cider vinegar in two small cups of water and gargle. 

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Benefits of calcium in teeth whitening

Some people use baking soda to whiten ir teeth but it causes eroding of enamel. This exposes yellow dentin which lies underneath. Strengning enamel will make teeth shine like diamonds as it will prevent dentin to expose. Calcium is one of food products that can keep enamel strong and healthy.

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Limiting sweets

Sugary items are a reason why bacteria attacks in mouth are so common. se bacteria can prove hazardous for teeth making m lose ir natural colour. se sugary items, if left inside mouth, can cause plaque and gingivitis. Avoiding m is visable and important if you want shiny white teeth.

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Drink water

Drinking water after your meals will keep mouth clean from leftover food particles which can later cause problems. Water will neutralize acidic nature of any sugary items which is responsible for dental problems.

Use se easy tips on how to whiten teeth naturally without complex dental treatments or harmful home remedies. se small measures will help you whiten your teeth at home effortlessly.

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10:34 IST, October 7th 2019