Published 17:40 IST, May 12th 2020
Katrina Kaif's trainer, Yasmin Karachiwala shows how to get Washboard Abs at home
Katrina Kaif was seen exercising at home with her trainer Yasmin Karachiwala. The fitness coach is seen teaching how to get washboard abs with home exercise
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Fitness trainer Yasmin Karachiwala is go to person for most Bollywood divas including Deepika Padukone, Alia Bhatt, Sonam Kapoor and Katrina Kaif. Karachiwala often shares her workout regimes through her social media handles. She recently explained how to get washboard abs at home. Read to kw more.
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Yasmin Karachiwala teaches how to get washboard abs
Amid pandemic, regular schedule of people, including gyming and working out has been compromised. However, Yasmin Karachiwala frequently shares video on exercising at home.
In latest video on her Instagram handle, Yasmin teaches how to get washboard abs. In 2:50 minute long video, she teaches several exercises along with ir sets and reps. exercises she mentioned are single leg stretch, double leg stretch, single straight leg stretch, double straight leg stretch and crisscross.
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Yasmin Karachiwala captioned post, “Washboard Abs Who doesn't love working out ir abdominals?? Pilates Abs series of 5 are my fave go to exercises and perfect way to work abdominals. y're really simple exercises that will feel yummy on your tummy 😉 Give m a try and let me kw how you feel 😊 Remember Exercise releases #Endorphins....your feel good hormones so #Excuses coz #Exercise increases #Immunity #StayHome #StaySafe #StayPositive @reebokindia #ReebokIndia #Quarantine #QuarantineWorkout #WorkoutFromHome #CelebrityTrainer #YasminKarachiwala” [sic].
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Earlier, Katrina Kaif shared a video featuring Yasmin Karachiwala. two taught several exercises to perform at home while in quarantine. It included Squat & Side Leg Lifts, Reverse Lunge, Situp, Pushup, Plank to 'T' and Mountain Climbers. post went viral and currently has more than 1.5M engment.
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Besides workout, Yasmin Karachiwala has also started cooking episodes named, Cook With Yashmin Karachiwala. She mentioned in a post that she is t just exercising all day, she has decided to cook too.
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17:40 IST, May 12th 2020