Published 20:30 IST, May 5th 2020

International No Diet Day: Take a look at tasty Chinese dishes you can easily make at home

International No Diet Day meaning & significance, everything you need to know about it. Also check out some DIY Chinese recipes you can make on this special day

Reported by: Aishwarya Rai
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International Diet Day, as name suggests is day on which one does t diet as all, and gets to eat to ir hearts' will. International Diet Day celebration is done on a humongous scale across globe on May 6 each year. It is a day on which every person accepts hid or her body with utmost pride. 

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International Diet Day Meaning & Significance 

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first-ever International Diet Day was celebrated in year 1992 in  United Kingdom. Since n  International Diet Day celebration is done with al lot of gusto and enthusiasm is several or countries a Cana, America, Australia, and India amid ors. One celebrates shape-diversity and also talks about health hazards related to dieting. According to experts, even if you lose body-weight with dieting, in a matter of a few weeks you regain all weight you have lost, sometimes more.

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International Diet Day 2020- Easy to Cook Chinese Recipes 

On occasion of this special day, we bring to you some easy-to-make lip-smashing Chinese dishes you can prepare at comfort of your home. As world is going through COVID-19 pandemic, best way for International Diet Day celebration is to make se tasty dishes at home and relish with your family. Take a look at recipes below

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Chicken-Pepper Fry Gravy

Considered as one of  most popular Chinese delicacies in order to make Chicken-Pepper Fry gravy, you need chicken as per your requirement in diced pieces. In a soy broth, simmer chicken pieces for half an hour. Once diced chicken pieces are moist and tender, d roughly chopped bell-peppers( any she). w d some chopped tomatoes and stir, d or veggies of your choice like corn, etc. d some cornstarch and garlic and mix-it well. Cook until you get desired consistency, and your Chicken-Pepper Fry is rey to be served. You can have with rice or odles. 

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Fried Rice

You can make eir veg or chicken fried-rice depending upon your choice. For recipe, you need to cook some rice on medium flame until al dente with some olive oil, n d chopped carrots, cabb, spring onions, capsicum. If you want to d boiled chicken pieces you can. n in a bowl d some soya sauce, vinegar, red chilli sauce, and salt to taste. Mix all ingredients well, and pour into your rice, and mix well. But keep in mind t to break your rice. Cook for five-seven minutes and your fried rice is rey. 

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Chicken with Oyster Sauce 

This is yet ar super-easy to make Chinese recipe you can prepare in minutes. So what's wait surprise your family with this drool-worthy Chinese dish, and wish m a Happy International Diet Day 2020. To prepare this recipe, we need some boneless chicken pieces, veggies or your choices, and some oyster sauce. Pop some chicken pieces in a saucepan with oyster sauce, some vegetable broth, and veggies. Cook until 30 minutes, and serve with steamed rice. 

20:30 IST, May 5th 2020