World sauntering day meaning, significance, history, and celebration

World Sauntering Day is celebrated annually on June 19. purpose of day is to remind people to slow down and enjoy life as opposed to rushing through it. day is also referred to as International Sauntering Day. It might t be as popular as or international days but holds importance in field of fitness and wellness.

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World Sauntering Day

Meaning

Sauntering is a verb describing a style of walking. It simply means to walk slowly, preferably with a cheerful nature. Sauntering has been spoken of most tably by many of naturalist writers in history including John Burroughs and Henry David Thoreau.

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History

World Sauntering day was created by W.T. Rabe in 1979. It was in response to growing popularity of jogging. day is believed to have begun at Grand Hotel on Mackinac Island in Michigan, USA. Grand Hotel reportedly has world’s largest porch at 200 meters (660 feet). idea behind day was to encour people to settle down for a while and appreciate world around m. At some places, World Sauntering Day is observed on August 28.

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Significance

International Sauntering Day is held to urge people and to highlight importance of walking at a gentle pace, to ease up and t hurry. Instead of jogging, which consists of a lot of exertion, sauntering might help a person relax and truly enjoy walk. It helps to lighten burden a person is carrying on his or her shoulders just by act of walking firmly, and it is meditative and thoughtful.

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How to celebrate

• Take time from your daily schedule and walk in a park or a natural environment.
• Saunter down to your nearby hangout place with a book in hand and spend some time with people. You can visit a coffee show and read while you drink coffee.
• Try to wake up early and stroll out in fresh morning breeze.
• Following current situation due to coronavirus or COVID-19, sauntering could be hard this year. Neverless, one can sit down and watch a movie marathon with ir family and loved ones. importance of day is to relax and enjoy your surroundings, thinking positive and having a calm mindset.
• If lockdown is eased in your location and you are allowed to go out to have a pleasant walk, n do t forget to take necessary steps and precautions. Follow guidelines provided by authorities.