Shafali Verma to focus on physical and mental fitness during India lockdown period: Report

Indian women’s cricketer Shafali Verma made her international debut in 2019 at just 15 years of . attacking opening batswoman recently enjoyed a sensational T20 World Cup campaign in Australia where she scored 163 runs at an aver of 32.60. She drew recognition from all quarters for her aggressive batting approach with many comparing her to former Indian cricketer from men’s team Virender Sehwag.

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Shafali Verma reveals her coronavirus India lockdown plans

In wake of coronavirus pandemic, a nationwide lockdown is in effect. pandemic also prompted International Cricket Council (ICC) to postpone all cricketing activities until furr tice. As citizens continue to stay indoors amid India lockdown, Shafali Verma is spending her time working on her physical and mental fitness.

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In an interview with IANS, Shafali Verma said that she has been working hard on her fitness by following module given to her by Haryana Cricket Association (HCA). Verma said that HCA has given her customised fitness charts which includes workout routines that can be easily done at home. HCA has also appointed a sports psychologist to organise sessions with cricketer.

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Shafali Verma on T20 World Cup and comparisons with Virender Sehwag

Shafali Verma was one of exciting components of India’s runners-up campaign in recently concluded T20 World Cup in Australia. She scored her runs at a strike-rate of 158.25, which was highest among all cricketers in tournament. With nine hits over fence, she also led table of most number of sixes hit throughout 17-day event. According to many cricket experts, her aggressive stroke-play at top of order was quite reminiscent to that of legendary Indian opener Virender Sehwag.

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