Jan 09, 2025

disha sharma

Aloo Karela: Healthy Bitter Gourd And Potato Recipe


3 bitter gourd2 small potatoes1 onion8-9 cloves garlic1-2 dry red chilies1/2 tsp mustard seeds

 

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1/2 tsp cumin seedsAs per taste salt1/2 tsp turmeric powder1/2 tsp red chili powder1/2 tsp coriander powder40 ml oil

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Wash the potatoes along with bitter gourds. Then, cut potatoes. Keep them in the vessel containing water to keep off extra starch. 

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Cut the bitter gourd into small pieces. Mix salt and turmeric. Keep it aside. 

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Now, place a claudron, put oil, and heat. Mix mustard seeds, cumin seeds, and dry red chilies.

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Add crushed garlic, then saute them. Next, add chopped onion and saute till brownish. Add potatoes in it. Mix.  

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Add salt and turmeric as required by potatoes. Mix all the ingredients. Cover and cook for some time. 

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Squeeze the bitter gourd. Put it into the cauldron. Mix. Cover and cook till both gourd and potatoes become soft. Serve with hot rice. 

Recipe Credits: Cookpad

Source: Freepik