Published 20:13 IST, March 19th 2020
Jacqueline Fernandez inspires fans to do 'Suryanamaskar' in her latest video
Actor Jacqueline Fernandez has inspired her fans to do Suryanamaskar in order to stay fit in spite of the Coronavirus lockdown. Watch the video below
Jacqueline Fernandez is known to be one of the fittest actors in Bollywood. The actor has always inspired her fans by sharing her workout videos. As the gyms have been closed because of the Coronavirus lockdown, the fitness schedules of many people have been affected. Amidst this, Jacqueline Fernandez has shared a video on her social media account where she is inspiring her fans to shift their focus to yoga.
In the video shared by Jacqueline Fernandez, she is doing Suryanamaskar. Suryanamaskar is known to be one of the most effective exercises in yoga. Jacqueline Fernandez is reportedly a fan of yoga and she prefers traditional Suryanamaskar over a gym workout. Sharing the video, the actor captioned the video as “This is 1 Suryanamaskar, 20 mins you can do 20 and it’s a great workout! I do 108 😁 yoga to the rescue!!!”
The video shows how focused Jacqueline Fernandez is and how perfectly she is following every count. Jacqueline Fernandez is also holding and releasing her breath in every count which is the most important thing while doing Suryanamaskar. Suryanamaskar is known to be a very complicated yet effective yoga exercise and needs a lot of focus. Suryanamaskar is not only known to burn calories, but also calm a person down. This is one of the fitness regimes that can be followed at home.
Watch the video here
On the work front, Jacqueline Fernandez featured in the Netflix film Drive. The film received mixed reviews from the audience. Drive also featured Sushant Singh Rajput in the pivotal role. Jacqueline Fernandez is gearing up for her upcoming action-thriller film Attack which also features John Abraham, Rakul Preet Singh in the lead roles. The film is scheduled to hit the screens on August 14, 2020.
Updated 20:13 IST, March 19th 2020