Published 13:13 IST, January 31st 2020
Sara Ali Khan, Alia Bhatt & other B'Town celebs to take fitness tips from
To make you work easy and give you some insiders of the fitness tips of Alia Bhatt, Sara Ali Khan, and Jacqueline Fernandez, here are some secrets. Have a look-
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In today’s stressful and hectic schedule, being fit and healthy for people is very difficult. At times, most of us look up to Bollywood celebrities for some fitness and workout tips to make our lives easy and fit. In fact, some fans religiously follow the healthy lifestyle and stringent exercise regime of some selected Bollywood celebrities. If you too are looking for such celeb fitness secrets, read below-
Alia Bhatt fitness secrets
Alia Bhatt is one of the most gorgeous and ravishing Bollywood actors with a healthy and fit body. The actor is known for her beauty and fitness in the industry. Alia Bhatt enables to achieve her fitness just because of her hard work, strict diet plan, tough workout regime, and well-organized life. The sizzling figure maintained by Alia Bhatt is due to her strict diet and exercises that she focuses on every day.
Image courtesy: @aliaabhatt
Jacqueline Fernandez fitness secrets
Jacqueline Fernandez and her beauty secrets are just amazing which shows her fitness that purely revolves around flexibility, energy, determination, and strength. For the stamina control, Jacqueline Fernandez emphases upon cardio exercises. To maintain her flexibility, she totally depends on Yoga and stretching exercises. Jacqueline Fernandez drinks a sufficient quantity of water as it helps to hydrate the body, and also drinks green or herbal tea twice a day. These were some of the fitness tips that she stringently follows.
Image courtesy: @jacquelinef143
Image courtesy: @jacquelinef143
Image courtesy: @jacquelinef143
Sara Ali Khan fitness secrets
Sara Ali Khan is a popular actor who is very much known for her drastic weight loss and fitness. Going by her Insta posts, i is much evident that Sara Ali Khan prefers Pilates as her choice of exercise routine. Sara Ali Khan always mentioned in many interviews about fitness goals that she loves Pilates, and it is the backbone of her fitness.
When Sara Ali Khan was asked about her secret behind her strong core and fitness tips she answered - "It has to be Pilates—it strengthens body balance and works on your core, which is the powerhouse of your entire body. Doing Pilates has enabled me to gain strength that's not only helpful in looking good but also in boosting physical stamina. Pilates is definitely the backbone of my fitness."
Image courtesy: @saraalikhan95
Image courtesy: @saraalikhan95
13:13 IST, January 31st 2020