Published 14:45 IST, October 28th 2019
Milind Soman runs in a Dhoti, Ankita Konwar has something to say
"Not the most convenient way to run, but it wont stop me. longest run in a dhoti so far - 25k," captioned Milind Soman with a picture on Diwali. Ankita comments
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Fitness inspiration Milind Soman took to his Instagram handle to wish 'people of the world' a very happy Diwali in a special way. The model-turned-actor shared a picture of himself running in a dhoti and revealed that he ran 25 kms wearing that. His wife Ankita Konwar who is currently at her hometown for Diwali, dropped a comment on the picture saying: 'Run to me', to which Milind replied saying: "I am always doing that" with heart emojis. Take a look -
Shoes no necessity when it comes to running: Milind Soman
If you know the road, go "barefoot"; if you don't, wear "slippers". But run you must is the mantra of model-actor turned fitness crusader Milind Soman. Soman, in 2017, successfully completed Florida Ultraman challenge triathlon of 517 km which involved 423km of cycling, a 10km swim and an 84km ultra-marathon. Importantly, he was the only one back then who completed the challenge participating barefoot.
"Barefoot running is the natural way to run, that is how our body is evolved to run well. Running is a natural movement and shoes are not a necessity, hence everyone can run," Soman told PTI while announcing the 7th edition of the 'Pinkathon', an Indian women-only marathon, here. Running without shoes comes with various benefits, explains the Limca Record Holder.
"It is a lot less tiring and more efficient, in fact; my recovery was also fast. Running barefoot is refreshing," he said, adding that his posture and technique too got better with time. That said, running barefoot was a definite no-no for roads less taken, he cautioned. "If I don't know the road, I wear slippers. Also, if it's too hot or cold, I wear slippers. Beside, I don't run in the dark. I wear minimal footwear if required because sometimes you need a protective layering," he added.
(WITH PTI INPUTS)
14:39 IST, October 28th 2019