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Published 17:30 IST, November 1st 2020

Amruta Khanvilkar's workout session will surely inspire you to hit the gym

The Malang actress Amruta Khanvilkar has taken her social media to rush with her IGTV videos related to her fitness regime. Must be an inspiration to fans.

Reported by: Rhea Kriplani
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Amruta Khanvilkar
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Due to the novel coronavirus outbreak, people are stuck inside their homes and are self-isolating themselves. Between this, to utilize all the free time, many, including all the celebrities, are taking up activities like cooking and working out. Actress Amruta Khanvilkar is a keen Instagrammer with more than 1 million followers on her handle. Marathi diva Amruta Khanvilkar has been updating her fans and followers about her quarantine life. From cooking to posting workout pictures, the diva has her social media game on point. The actress has been working out daily and sharing about the same on her Instagram account.

Also read: Amruta Khanvilkar Shares Best Part About Being An Actor, Says Patience Is Key

Now, the Malang actress has taken to her social media to rush with her IGTV videos related to her fitness regime. Amruta has been making a series of videos where she is engaged in some high-intensity workout routines. The series of videos is yet again proof that Amruta is a fitness freak and she always encourages her fans to stay fit and fab, something which has always been her priority. Also, the actress has concisely described different workout patterns (chest and lower body workout, etc.) in the video captions. Her workout is truly an inspiration for her fans. 

Also read: Amruta Khanvilkar’s Instagram Proves She Is 'plant Mommy', Take A Look

Here are some of Amruta Khanvilkar's Instagram posts from her workout sessions -  

 
 
 
 
 
 
 
 
 
 
 
 
 

Warm up arm rounds 15 forward and 15 back Push ups on floor and with knees on ground Back arched chest out Very imp warm 1)Straight down chest press Back full arched push the bar with chest concerntrate there 2)Inclined chest press Back arched When you go up straighten the elbows Push and slowly come back 3)Seated chest press Back arched shoulder down Push and comeback slowly 4) flat chest press with dumbbells together 5)Bicep curls Back arched Shoulders back Elbows on the stomach close to body Don’t bring dumbbells too close to body triceps curls on machine Tbar hold a wide grip Back arched shoulders back elbow close to front body Pull the bar down

A post shared by Amruta Khanvilkar (@amrutakhanvilkar) on

 
 
 
 
 
 
 
 
 
 
 
 
 

5 simple effective workout routines for legs

A post shared by Amruta Khanvilkar (@amrutakhanvilkar) on

On the work front, Amruta has been a part of various dance reality shows. She started her journey with the Marathi dance show Ekapeksha Ek, and now the actress has come a long way from being a contestant to a judge now. She recently wore the hat of a judge in the show Super Dancer Maharashtra. She is popular for her dancing and participating in Fear Factor: Khatron Ke Khiladi 9. In 2020, she was also a contestant of Fear Factor: Khatron Ke Khiladi 10.

Talking about her film, Amruta will be now seen in Well Done Baby helmed by first time director, Priyanka Tanwar. She plays a major role in the film opposite Pushkar Jog. The film is slated to release this year. Amruta's last released comedy-drama Choricha Mamla did well at the box-office. It also included stars like Jitendra Joshi, Hemant Dhome, and Aniket Vishwasrao in key roles.

Also read: Amruta Khanvilkar Reveals She Is Fluent In 5 Different Languages

17:30 IST, November 1st 2020