Ananya Panday: The fitness mantra that the actress swears by

Ananya Panday made her debut in the Hindi film industry in Student Of The Year 2. The 20-year-old actor has made an early debut in the industry and has reportedly impressed fans with her performance. Daughter of the famous actor Chunkey Panday, Ananya is also a known fitness enthusiast. The actor often gets clicked by paparazzi while walking out of a workout session from the gym.

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Ananya Panday's fitness mantra

While speaking to a news daily, Ananya talked about the importance of fitness in her life. She shared that maintaining a healthy lifestyle is a very crucial aspect of her life. The actor follows a strict fitness regime which allows her to maintain a healthy lifestyle. Ananya said that her fitness mantra is to make fitness a way of life. 

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She believes that the meaning of fitness is not to be thin or slim, but to keep yourself nourished from the inside. She reportedly prioritises two aspects of fitness in order to keep herself healthy. Ananya stated that she consumes plenty of water throughout the day to keep herself hydrated. Secondly, receiving an adequate amount of sleep is also her priority. 

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Her diet reportedly includes eggs, vegetables, salads, fruits, and home-cooked meals. Ananya is obsessed with dark chocolate and tries to include it in her diet. Filter coffee is also one of her go-to beverages while maintaining a healthy lifestyle. 

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On the work front

Ananya Panday will be next seen alongside Kartik Aaryan and Bhumi Pednekar in Pati Patni Aur Woh. The film is a romantic-comedy where Ananya will play the role of a secretary. She recently took to social media to unveil the film's poster. Check it out.

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