Shraddha Kapoor's fitness and diet routine secrets revealed

Shraddha Kapoor is no new face in the industry. The Saaho actor has managed to carve a place for herself in Bollywood. Shraddha is not only known for her acting skills but is a fitness inspiration for many. So here is the exact diet and exercise routine that Shraddha Kapoor follows to maintain her body that is ready to hit the dance floor anytime anywhere.

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Shraddha Kapoor’s diet routine

Shraddha Kapoor in an interview with a media portal stated that she is extremely conscious about her diet. The actor stated that she follows a balanced diet to maintain her health and body. She stated that her diet regularly includes grilled vegetables, eggs, fish, and fruit juices. The Baaghi actor also accepted that she loves homemade food. Shraddha further spoke about her exact diet and said that she avoids junk and oily food at all costs. Instead of indulging high fat and unhealthy food, she includes high fibre and high protein food items in her diet. Talking further about maintaining a proper schedule for her meals, she stated that she does not delay her dinner more than 8 PM and hence is under the covers by 11 PM.

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Shraddha Kapoor’s exercise and gym routine

Shraddha Kapoor in the same interview also talked about her exercise routine. She said that she does not miss out on her exercise and advocates the same for everybody to maintain a healthy and toned body. While talking about feeling lazy at times for a workout, the actor also shared a piece of her mind. She stated that there are days when she does not feel like working out but that feeling could be overcome. The Haseena actor deals with laziness by mixing her workout session. Shraddha Kapoor further stated that fitness should be fun. Hence sometimes she goes in for a yoga session and sometimes practices some other form of fitness. The actor also dances on a daily basis to keep herself fit and enjoy the fat-burning process

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