Tiger Shroff: Fitness inspiration from the 'War' actor Tiger Shroff

Tiger Shroff is arguably one of the fittest Bollywood actors of recent times. Tiger might have entered in Bollywood only four years ago but he has come a long way since his debut film Heropanti in 2014. He has starred in action films and has also proved his mettle as a skilled dancer in his movies. Judging by the posts on his social media accounts, it is evident that the actor loves spending time at the gym and also enjoys sports. Here we have listed some of his gym workout pictures and videos that can surely serve as an inspiration for all. ALSO READ: Tiger Shroff: What Is His Real Name And How He Got Called 'Tiger'? Tiger Shroff workouts and fitness regime Lift weights: Tiger does weight training which helps to build muscle and strengthen the bones. It also strengthens connective tissues and joints. Lifting weights also help you manage your back pain and aids in weight loss. View this post on Instagram A post shared by Tiger Shroff (@tigerjackieshroff) on Feb 22, 2019 at 11:56pm PST Chin-up bar workout: If you are a beginner for this workout exercise, grab the bar with a shoulder-width grip. Keep your palms facing towards you. Pull yourself in an upward direction until your chin level with the bar. This exercise helps work on your back and biceps. View this post on Instagram A post shared by Tiger Shroff (@tigerjackieshroff) on Feb 17, 2019 at 9:31pm PST Try somersaults: Tiger often shares videos of him performing somersaults. It is an acrobatic movement in which a person turns in a 360-degree motion. One can perform a somersault in any direction such as forward, backward or sidewards. Somersaults help your body become more flexible. View this post on Instagram A post shared by Tiger Shroff (@tigerjackieshroff) on Sep 12, 2018 at 4:07am PDT Boxing skills: The best way to lose weight is to indulge in any physical activity. If you are bored with the gym routine, you can play sports such as boxing, just like Tiger does. Boxing help burns fats from the body and it also strengths your core muscles. Overall, it also increases upper body strength. View this post on Instagram A post shared by Tiger Shroff (@tigerjackieshroff) on Aug 22, 2017 at 2:34am PDT ALSO READ: Hrithik Roshan Refused To Star In War Without Tiger Shroff: Reports Cardio routine: Hitting the treadmill for 30 minutes can help in burning maximum calories. As per gym experts, one needs to burn almost 3500 calories to lose half a kilo weight. Regularly following your cardio routine can also boost metabolism. Following your cardio routine could help you achieve your weight loss goals faster. View this post on Instagram A post shared by Tiger Shroff (@tigerjackieshroff) on Jul 16, 2017 at 10:57pm PDT ALSO READ: Tiger Shroff: These Pictures Prove How He Is A True ‘Flying Jatt’ ALSO READ: Tiger Shroff: The Actor Says That He Will Stick To Action-driven Films

Advertisement

Tiger Shroff: Fitness inspiration from the 'War' actor Tiger Shroff

Tiger Shroff is known for his physique and his flexibility. Here are some of the videos that will inspire you to have a fit and flexible body like him. Watch

Advertisement