What Gwyneth Paltrow eats in a day? Check out the MCU star's diet plan

The Marvel fame Gwyneth Paltrow is not only a remarkable actor, but is also known for her lifestyle brand Goop. She is often seen sharing her wellness and lifestyle mantras on her social media. Being a lifestyle influencer, Gwyneth Paltrow has garnered over 6.9 million followers on Instagram. 

Recently, Gwyneth Paltrow spilled beans over her personal diet regime. She shared what she eats in a day and how she follows healthy living. Talking to an international lifestyle magazine, Paltrow revealed her average day on a plate and also spoke about the newly-launched Goop podcast. Read on to know Paltrow's diet plan. 

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Breakfast 

Gwyneth Paltrow revealed that she often skips the most important meal of the day. However, according to the Goop podcast, the actor has a smoothie for breakfast. Check out her breakfast recipe. 

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Lunch

Furthermost describing her lunch plan, Gwyneth Paltrow said that she enjoys a pretty good lunch. Her food is usually filled with proteins and salad. Often, it's low-carb to help with energy levels. Take a look at Gwyneth Paltrow's lunch recipes. 

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Dinner 

Talking about her dinner diet, Gwyneth Paltrow reveals that she eats whatever she wants for dinner. However, she also tries to avoid highly processed foods and high-fructose corn syrup. She has a bunch of chicken dishes and pasta. Gwyneth Paltrow also added that she always keeps cooked brown rice in the fridge. 

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