Almonds, walnuts, dates: 7 dry fruits to eat during winter season

1/6: Walnuts are also another dry fruit that can provide warmth to your body. / Image: Shutterstock

2/6: Raisins, mostly referred to as “Kishmish,” available in golden, blackish, and green hues, are undoubtedly nutritional powerhouses. / Image: Shutterstock

3/6: Cashews, have potential health benefits because they are a good source of protein, fiber, healthy fats, minerals, and tryptophan. / Image: Shutterstock

4/6: Almonds are one of the first domesticated fruit trees. Spanish travelers brought the almond tree to California in the 1700s. / Image: Shutterstock

5/6: Pistachios are a source of protein, fiber, and antioxidants. / Image: Shutterstock

6/6: Add dry fruits in sargi as it will manage your blood pressure. / Image: Unsplash