Tips To Prevent Vaginal Infections

1/7: Regularly cleanse the vaginal area with mild, pH-balanced cleansers and warm water, avoiding harsh soaps or douches that disrupt the vagina's natural pH balance. / Image: Freepik

2/7: Choose cotton underwear for air circulation, avoid synthetic fabrics, and opt for loose-fitting clothing for better skin breathability and reduced risk of infections. / Image: Freepik

3/7: Maintaining good menstrual hygiene, especially during monsoon, involves changing sanitary pads and tampons, cleaning the vaginal area, avoiding scented products, and washing hands to prevent infection / Image: Freepik

4/7: Staying in wet clothes for extended periods increases infection risk. Change into dry clothes immediately after rain or sweating to prevent prolonged dampness. / Image: Freepik

5/7: Dry the vaginal area thoroughly after bathing or washing, avoiding vigorous rubbing and avoiding excessive shave during monsoon, focusing on folds and crevices to prevent moisture retention. / Image: Freepik

6/7: Use clean, private restrooms to minimize exposure to harmful bacteria and fungi, and ensure clean facilities with disposable seat covers or toilet paper. / Image: Freepik

7/7: Drinking enough water is crucial for maintaining vaginal health by eliminating toxins and promoting a healthy vaginal environment. / Image: Freepik