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Published 13:20 IST, September 5th 2024

Consuming Excess Protein Could Damage Liver, Lead To Other Health Risks

According to Healthline, an adult requires at least 50 grams of protein per day, however, it differentiates by age, sex, health status and activities.

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Consuming Excess Protein Could Damage Your Liver And Other Health Systems
Consuming Excess Protein Could Damage Your Liver And Other Health Systems | Image: Pexels
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13:20 IST, September 5th 2024