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Published 14:31 IST, October 15th 2024

Does Drinking Water Before Meals Help You Lose Weight? Let’s Find Out

"Drinking water before a meal could, theoretically, trigger similar signals, making you feel full sooner", states Harvard Health Publishing.

Reported by: Republic Lifestyle Desk
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Does Drinking Water Before Meals Help You Lose Weight? Let’s Find Out
Does Drinking Water Before Meals Help You Lose Weight? Let’s Find Out | Image: Pexels
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14:31 IST, October 15th 2024