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Published 13:16 IST, August 15th 2024

Give Yourself A Hug For 20 Seconds To De-Stress And Promote Healthy Heart

According to research hugging oneself for 20 seconds a day could reduce stress and make a heart happier.

Reported by: Republic Lifestyle Desk
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Give Yourself A Hug For 20 Seconds To De-Stress And Promote Healthy Heart
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13:38 IST, August 14th 2024