Published 09:48 IST, September 20th 2024
Skipping Meals Is A Risky Recipe For Your Health; Impacts Blood Sugar, Metabolism And Mood Swings
While intermittent fasting can aid in weight loss, skipping meals entirely can increase the risk of various health issues.
Skipping meals | Image:
Pexels
- Listen to this article
- 2 min read
Advertisement
09:47 IST, September 20th 2024