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Published 20:47 IST, June 16th 2020

'Need to change the definition of real men': Sadhguru to Matthew Hayden

Matthew Hayden question author & spiritual thinker Sadhguru on how yoga can help men across the world to stay mentally fit. Read what Sadhguru said

Reported by: Digital Desk
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Matthew Hayden
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Matthew Hayden is one of the best cricketers to have represented Australia at the highest level. He along with Adam Gilchrist used to give a tough time to the opposition bowlers during the great Australian era in the 2000s where the team was led by the charismatic skipper Ricky Ponting. Hayden has been a part of the Aussies' back-to-back World Cup triumphs in 2003 and 2007 respectively. After calling it a day on his illustrious career, 'Haydos' has donned many roles in his second innings.- a commentator, cricket pundit, chef, etc. and now, the southpaw seems to have turned his attention towards spitituality.

'Need to Change Definition of Real Men': Sadhguru to Matthew Hayden
 

 Hayden tweeted: “More men die from suicide than women and yet we are burdened with the saying "Real Men Don't Cry". It's Men's Health Week and I want to know Sadhguru's insight on how Yoga can help men across the world to stay mentally fit particularly in these challenging times.”
 

His post was accompanied by a 20-second video clip in which he asks, “Sadhguru, can you share with us the importance of mental health through the eyes of a yogi?”
 

 Sadhguru, who has chatted with Hayden in the past on Twitter, responded: “Well, Matty, we need to change the definition of “Real Men.” It’s not by hiding our emotions but by gaining mastery over them that we are empowered to look Life in the eye. This is what Yoga is – a tool that teaches you to play and yet remain unscathed by the Game of Life.”  

Last July, Sadhguru casually checked in with “Matty” if he would support Cauvery Calling, a movement to revitalize river Cauvery, tweeting, “Chennai is reeling under an appalling #watercrisis.  Cauvery Calling for revitalization. Let us plant trees and make her flow again. Will you answer the call Matty?”

The former Chennai SuperKings player sportingly quipped: “From Whistle Podu to Plant Podu, anything for Chennai....you always have my heart."

Quite the man who wears his heart on his sleeve, Hayden has morphed into a Jack-of-all-trades since he hung up his boots. A sought after speaker, a passionate cook and an astute businessman, he supports several social causes. 

During his tour of Australia last year, Sadhguru and Hayden sat down for a public episode of 'In Conversation with the Mystic' in Brisbane to a packed auditorium. The cricketer-turned showman was seen thoroughly enjoying the conversation, laughing and cheering frequently as Sadhguru answered his myriad questions. 

WATCH THE VIDEO HERE:

READ: India-Australia Test Series Might Kick Off On December 3, Brisbane To Host 1st Test

Updated 21:42 IST, June 16th 2020