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Published 21:56 IST, June 19th 2019

Yoga Day 2019: Here are the 5 Yoga asanas for a healthy heart

A daily practice of Yoga ensures proper circulation of blood to all parts of the body. Yoga Asanas can soothe the nerves and helps to slow down an abnormal heart rate. 

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Yoga Day 2019: Here are the 5 Yoga asanas for a healthy heart
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13:07 IST, June 19th 2019