Black-Eyed Pea Stew With Tofu: A Wholesome Delight For Your Furry Friend

Treat your furry companion to a nutritious and hearty meal with this Black-Eyed Pea Stew with Tofu.

Packed with plant-based protein, fiber, and essential nutrients, this stew is not only delicious but also great for your pet’s overall health.

Black-eyed pea stew with tofu

Ingredients

• 1½  cups dried black-eyed peas 
• 1 sweet potato 
• 3 regular potatoes 
• 4 carrots 
• 1 tofu 
• 1 cup spinach 
• 2 tbsp dulse flakes
• 2 tbsp cold-pressed hemp seed oil
• 1 scoop of The One nutritional supplement to garnish

Directions

• The night before you prepare this recipe, soak the black-eyed peas for at least 4-6 hours. 
• Prepare the ingredients: cube the sweet potato and regular potatoes, slice the carrots, chop the spinach, and shred the tofu.
• Drain the peas and rinse.
• Place peas in a large pot with 6 cups of water and bring to boil on medium-high. Cover and reduce heat to a simmer for about 45 minutes or until peas are tender. Add extra water if needed.
• Mix in shredded tofu, potatoes, carrots and 2 more cups of water. Simmer on medium heat for 25 minutes.
• Remove from heat and allow to cool for 10 minutes.
• Add the dulse flakes and hemp oil. Stir through until well combined.
• Let cool before serving.

Important Notes

You can store the leftover food in an airtight container in the refrigerator for 3-5 days, or freeze it for up to 3 months. Keep in mind that this recipe includes no preservatives, so it won’t last nearly as long as commercial dog food.

(Recipe credit: rockykanaka.com)