Published 22:15 IST, September 26th 2024
Calisthenics For Weight Loss: Try These Bodyweight Workouts
For those looking for a more accessible approach, calisthenics—exercises that use your body weight for resistance—may be the ideal starting point.
Calisthenics for weight loss | Image:
Calisthenics
- Listen to this article
- 3 min read
Advertisement
22:14 IST, September 26th 2024