Walnut Oil: 6 Must Know Benefits That Make This Oil A Skin Wonder

Skin problems and breakouts cause everyday frustrations in our lives. However, natural remedies such as the use of walnut oil can help treat your skin which may be acting up from time to time. Walnuts are full of Omega-3 fatty acids, proteins, magnesium, antioxidants, Vitamin A and D and many more beneficial nutrients that help improve the quality of your skin. Walnut oil can help you achieve your dreams of having radiant and blemish-free skin, without the risk of exposing your skin to harsh chemicals. Walnut oil benefits also inlcude a dramatic improvement in your brainpower and longer concentration spans. Below-listed are some incredible advantages of using walnut oil for your health, especially if you have dry skin: 1. Fights Wrinkles, Dark Circles & Acne Regular use of walnut oil can help treat wrinkles and other skin problems. Studies show that consistent use of walnut oil can help make your fine lines and wrinkles disappear with time. Walnut oil also has the ability to reduce dark circles and heal otherwise stressed and tired skin. Lukewarm walnut oil can be massaged below the eyes to get rid of dark circles and to brighten your your under-eye area. Applying walnut oil to the skin also helps in fighting acne. Also, read | Raw Walnuts Health Benefits For Brain, Hair & Skin | How To Eat Raw Walnuts Daily To Boost Your Brain Power Also, read | Acne Problems: 5 Top And Trusted Remedies For Oily, Acne-Prone Skin 2. Fights Fungal Infections Walnut oil fights fungal infections like ringworm or candidiasis. You can massage walnut oil directly to the affected area for almost instant results. Another method for the usage is to mix a few drops of tea tree oil with walnut oil and then apply it to the infected area for better results. Regular usage of your preferred method will reduce the risk of recurrence of the problem. 3. Helps in the treatment of Psoriasis Most skin problems arise from being in an unhealthy environment. Today, more than ever, our skin is exposed to a lot of pollutants and harmful oxidants because of our hectic daily routines. If these skin problems are not treated on time, they often lead to serious issues like psoriasis. In such cases, walnut oil can be used to treat psoriasis. There are two methods of applying walnut oil to get rid of Psoriasis. First, directly apply it on the affected part; or second, add walnut oil to your bathwater. Also, read | Yoga Day 2019: 5 Asanas That Will Help You Keep Your Blood Pressure In Check 4. Works as an antioxidant The beauty benefits of walnut oil are abundant. Walnuts have rich constituents of antioxidants, melatonin, omega 3, 6 and 9, and phytonutrients. These micro-nutrients are extremely good for your skin and helps you improve its quality and keeps that clear and beaming glow in tact. In fact, the antioxidants present in walnut oil are also said to help in reducing skin pigmentation and scars. The oil helps protect the skin from free radical damage. Also, read | Ginger Water: 7 Health Benefits Of Drinking Ginger Tea 5. Reducing Signs of Ageing In the present times, skin ageing is accelerated due to exposure to a polluted environment. While many big brands have come out with anti-ageing products, the natural answer to ensure youthful skin may be walnut oil. Vitamins and minerals present in walnuts can help fight and stall the skin-ageing process. For people who want flawless and younger-looking skin, walnut oil is highly recommended in recent studies. 6. Walnut Oil face pack For radiant skin, use a walnut oil face pack regularly. You can make this face pack by mixing walnut oil with honey, oatmeal powder and yoghurt. Apply the face pack on your skin and keep it on until it dries into a flake-like texture. Then, wash your face with fresh warm water. Experts recommend that you apply the face pack once a week for best results. Also, read | Lose Weight With Aloe Vera Juice

Advertisement

Walnut Oil: 6 Must Know Benefits That Make This Oil A Skin Wonder

Using walnut oil is an excellent natural remedy to fight skin problems. Use it regularly to fight acne, dark circles and wrinkles. Here is your 6 point hack.

Advertisement