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Published 16:39 IST, December 16th 2019

Looking for men's grooming tips? Here are a few essential tips for good and healthy skin

Grooming is equally important for both men and women. If you are looking to maintain good and healthy skin, then follow these essential tips.

Reported by: Shraddha Chaugale
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Grooming is equally important for both men and women, especially with the winter season arriving. Your body needs equal attention when the temperature drops. Men's skin texture tends to be different than that of a woman and hence added skincare is required for glowing skin. Here are a few easy men's grooming tips for achieving a good and healthy skin:

Taking lukewarm shower

While it feels good to take hot shower and baths during the cold season it may damage your skin. For good and healthy skin, you should avoid hot water that almost burns your skin. Not only your skin, but your hair may also be damaged because of the hot water. It will strip all the natural oils from your hair strands and skin cells. Switch to lukewarm water and use organic soaps.

ALSO READ | Winter Essentials: Ways To Keep Your Feet Warm In Winter Season

Hydrate

This is yet another important tip of men's grooming. During the winter season, your body tends to dry up easily, leaving your skin flaky and dry. One of the best ways to get good and healthy skin is to simply drink lots of water. It is easy to remember drinking water during the summers, but the cold season makes it even more difficult. Be very intentional about drinking water on a regular basis. That will help you stay hydrated. You can use your smartphone to good advantage that may help you remind drinking plenty of water.

ALSO READ | Essential Tips To Keep Your Lips Smooth And Healthy In Dry Winters

Eating a well-balanced diet

Men's grooming doesn't only require to apply creams from outside, you need to be healthy from inside as well. Make sure you add healthy fats and nutrients like nuts, lean mean and leafy vegetables. That will help you fuel your body and also help you achieve good and healthy skin. 

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Take care of your beard

Your dry beard may leave your skin beneath dry and flaky. You can opt for hydrating masks to get good and healthy skin. Make sure you clean your beard regularly with beard washes and moisturizers. Always engage in quality washes as that may leave your skin dry. Also, try to avoid the alcohol-free aftershave as that may lead to discomfort and irritation, especially during the winter season.

ALSO READ | Top Healthy Snacks That Will Help Lower Your Cholesterol Levels

Disclaimer: The content provided above is for information purposes. This is no way intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition

12:38 IST, December 16th 2019