Published 19:28 IST, November 5th 2019
Skincare Routine: How to take care of skin when you are in your 60s
Skincare doesn't have to stop at any age. In fact, senior citizens should definitely take care of your skin. Here are a few things that we have listed to read
As you age, your skin ages resulting in wrinkles. The body loses production of collagen which results in skin becoming thinner and fragile. Skincare is not confined to any age. Pampering your skin during your 60s is also very necessary. Here are a few tips that senior citizens can follow.
Don’t try to look “Younger”
Someone who writes about the true meaning of beauty after age 60 is Cindy Joseph who is an inspiring baby bloomer fashion. Model and make-up expert Cindy Joseph talks a lot about the importance of using natural products to help women around 60. Look and feel great at any age. Not by using expensive and often by ineffective chemical treatments that try to achieve younger-looking skin. As women around 60, you need to embrace the power that we have and say goodbye to the old fashioned notion that women are constantly trying to look younger. Instead, she says that women should embrace natural beauty.
Stay out of the sun:
Sun damage is the leading causes of the wrinkle spotted skin. Try to limit your sun exposure, wear hats, carry an umbrella. Using sunscreen with SPF of more than 15 when you have to go out.
Wash your face before you sleep:
Dry skin is one of the most common challenges for women around 60. Because people skin tends to become drier as we lose oil balance as we get older. Best way to reduce dry skin is to wash your face before bed every time but don’t use soap. As soap will reduce natural oils from your skin. Moisturise your skin as much as you can.
Eat better:
Good skin is also a result of a good diet. At this age, even minor deficiencies can cause skin rashes and patchy marks. Make sure your diet is nutritious and that you don't miss out on your medicines.
Updated 20:21 IST, November 5th 2019