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Published 16:40 IST, December 18th 2019

5 health benefits of chia seeds you must be aware of

Chia seeds are obtained from a plant that grows in desert areas. It belongs to the mint family. Here are some chia seeds health benefits you must know about.

Reported by: Shraddha Chaugale
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Chia seeds
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10:13 IST, December 18th 2019