Published 09:10 IST, August 21st 2023

Eggs to nuts, 7 superfoods to soothe menstrual discomfort

Discover how nutrient-rich superfoods like nuts, eggs and turmeric alleviate menstrual discomfort and offer a natural way to ease pain and enhance well-being.

Reported by: Digital Desk

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Superfoods ease menstrual pain, promoting natural comfort and wellness (Image: iStock) | Image: self

09:10 IST, August 21st 2023