Sugar-free dessert: Three recipes to cut down your sugar intake

Staying away from sugar is tough for everyone, especially for people with a sweet -tooth. Well, an individual can try some sugar-free desserts to cut out the sugar intake from their diet. A person can make sugar-free desserts at home and try out different recipes that can suit their taste buds. Below, we list down some popular recipes that are simple and easy to make at home-

Magic Shell

Magic shell is a dessert that is made by melting chocolate. Coconut oil and drizzled ice cream and milkshakes are added to the recipe to make a firm "shell" for holding the chocolate. To make sugar-free magic shell dessert, you just need 3/4 cup vegan finely chopped dark chocolate and one tablespoon coconut oil. Add the finely chopped chocolate and coconut oil to a small bowl or container. Microwave it for 30 seconds until the mixture is fully melted. Keep stirring in between to aid the melting process. If a person does not have a microwave,  melt the mixture on a stovetop. Enjoy the sugar-free magic shell recipe.

Also Read | Diwali 2019: Recipes for sugar-free sweets for people with diabetes

Peanut Butter Pie

This easy to make recipe is sweetened with honey. Even the crust of peanut butter pie is naturally sweetened with dates and honey. Add three tablespoons of chocolate chips in the dough. One can choose not to use regular whipped cream and consider whipped coconut cream instead. Later, refrigerate the coconut milk overnight. Use cream cheese to heighten the flavour of your peaut butter pie.

Also Read | Diwali 2019: 5 Indian desserts that you must try this Diwali season

Walnut Espresso Brownies

Espresso walnut brownies do not contain any butter, sugar, or flour. This moist and dense chocolate dessert contains some espresso in it. Walnut chunks will make this sweet dish more delicious than expected. The ingredients for this recipe are raw walnuts, raw unsalted almonds, cups dates, cocoa powder, espresso powder and sea salt.

Also Read | Bengali Desserts: Top 5 delicious Bengali Desserts that you must try

Also Read | Tamil Nadu: Top five must-try desserts from the state's cuisine