Detox Drinks: List of a few drinks to make at home for a perfect weight loss journey

When we talk about weight loss, most people consider that eating some diet food and fasting for some days, and little routine changes can have an enormous influence on losing weight. It is important to detox yourself from time to time, to make your weight loss journey more effective and proficient. Just make sure that detox drinks are not your meal replacements. These drinks are basically early morning metabolism boosters to maintain the hydration level in the body. Try drinking detox drinks between your meals for a weight loss process. So, here are some detox drinks that will keep your hydration level up and also act as a weight loss solution. Also read | Vegan Ice Cream: Here Are Some Delicious Ice-cream Recipes To Prepare At Home Detox ginger lemonade Ingredients 2 cups of filtered water ½ Lemon juice 2-3 tbsp of unfiltered apple cider vinegar 2-3 tbsp of raw honey 1-inch knob of garlic, properly grated Method Add all the ingredients slowly to a mason jar and shake well. Drink this refreshing detox drink throughout the day. Also read | Makhana: Easy To Prepare Makhana Recipes You Must Check Out Detox green smoothie with chia seeds Ingredients 1 cup of spinach 1 teacup of unsweetened almond milk 1 mug of frozen pineapple chunks 1 banana 1 tbsp of chia seeds Directions Mix all ingredients and blend them properly with a hand blender and blend until smooth. If the fusion is too thick, you can add more almond milk. Also read | Spinach: Healthy And Scrumptious Spinach Recipes To Try This Winter Detox Cucumber Lemonade Ingredients 1 cucumber chopped (keep ½ cup of sliced cucumbers for garnish) 2 tbsp of fresh-squeezed lemon juice 8 cups of water ⅔ cup of raw honey 12 pieces of ice cubes Method Add chopped cucumber to the blender with 1 or 2 cups of water. After it is blended properly, rinse the cucumbers through a fine-mesh strainer into the jug. Discard the pulp and add the ice to it. Heat 1 ½ cups of water on medium flame, over high heat the water until it boils. Then, add the honey and blend it well until it is melted. Pour some honey, lemon, and water over the ice and cucumber water. Stir well. Also read | Is Popcorn A Healthy And Nutritious Snack To Indulge In While Dieting? DISCLAIMER: Though amazing health benefits can be derived from these detox drinks for weight loss, it is suggested to consult a professional medical expert for its health benefits. Kindly seek advice or instruction from a medical practitioner before its consumption or use.

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Detox Drinks: List of a few drinks to make at home for a perfect weight loss journey

Detox drinks for a perfect weight loss journey are necessary; so, here are some detox drinks that will keep your hydration level up along with your weight loss

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