A healthy lifestyle is a necessity. Many of us crave crunchy and tasty snacks every hour, end up consuming unlimited unhealthy snacks and then complain about putting on weight. Why go for unhealthy options when there are incredible, tasty, quick, and healthy snack options that taste better than the oil-loaded snacks. Binge on these healthy oil-free yummy snacks to keep yourself light and happy!

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Recipies of non-fried snacks

Savory herb whole-grain crackers

Ingredients 

• 1 cup whole wheat flour

• 2 teaspoons sesame seeds

• 2 teaspoons mixed herbs like oregano and basil

Method

• Make a firm dough with the ingredients and water

• Roll it into thin chapattis and cut it into strips.

• Bake at 450°F for 10-15 minutes till they are crisp.

Daal ki chaat

Ingredients

• 1 cup yellow moong dal, parboiled

• Salt to taste

• ¼ cup grated carrot

• ¼ cup pomegranate

• 1/2 cup chopped raw mangoes

• Mixture of coriander and mint leaves, chopped

• Chaat masala, as required

• 4 teaspoons lemon juice

Method

• Mix and combine all the ingredients together for a delicious healthy chaat/ moong dal salad.

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Oats and palak dhokla

Ingredients 

• ½ cup fast-cooking rolled oats powdered in the mixer

• ½ cup semolina

• ¼ cup fresh yogurt

• ½ teaspoon green chili paste

• ½ cup chopped spinach

• ½ teaspoon fruit salt

• ¾ cup of water

Method

• Make a batter with oats, semolina, curd, green chili paste, salt, and water.

• Add the spinach and two tablespoons of water for a smooth batter.

• Just before steaming, add the fruit salt and mix gently.

• Pour the batter into a thali and steam for 7-8 minutes.

• Cool and cut into diamond-shaped pieces.

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Potato crisps

Ingredients

• 1 thinly sliced potato

• ½ teaspoon crushed black pepper

• Salt to taste

Method

• Mix the spices with the potatoes and bake in a microwave in 30-second increments till they are properly cooked.

• Cool them. Your crispy snack is ready!

These oil-free recipes will make you love tasty food that can be prepared without oil. Do not overeat them as that would again make you gain weight or cause health problems. Try these healthy recipes and get rid of every hour's cravings.

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